Ruby Allure's Books

Ruby Allure's Books
Ruby Allure's Books
Showing posts with label mind. Show all posts
Showing posts with label mind. Show all posts

Tuesday, 9 August 2016

When things don't go quite so smoothly...


When Things Don't Go Quite So Smoothly...



Image result for kayaks on cars





When we hit the metal gate with two kayaks on the roof and listened to the screech of metal being ripped from the roof of my friends' car, I came to the conclusion that random events happen to everyone and not just me. What made it all the more bizarre was that she continued to drive forwards even though we were snagged. When it happened we were in mid-conversation so she just kept going. The thing is people's lives are complex and the most random things happen and it is how we react to them that certainly reveals where a person is in their lives. This little even happened because a group of us were going paddle-boarding and kayaking up a river. My friend and I would usually be on inflatable paddleboards that are stored in the car. It seemed that my friend actually forgot that she had kayaks on her roof and continued to drive when we came up against the barrier. That in itself is a little insight - continuing to drive even though you reach a barrier...


This last few weeks I have been writing a book about paddle-boarding and loving writing it because so many insights come from some of the situations I find myself in when floating on the sea. Take for example the other morning. I had been paddling for hours, completely relaxed and in gentle waves. I then glanced down to see the hugest jelly fish. It was beautiful. In response a jolt of adrenaline shot through me and I prepared to fight or flight. Of course when you go rigid on your board you then become unstable - somewhat like life. I quickly caught my reaction and was like hang on.. You have been paddling for two hours and not even thought about falling in and then one blooming big jelly fish and you become all wobbly - jellified actually. It then occurred to me that we all have incidents in life where surprise jelly fish turn up or there is a collision and in that moment how do we react? At first the jelly fish threw me into instincts and fear... That made me rigid and potentially would throw me in. Yet when I relaxed and rationalised I realised there was no need to fear. Can we apply this way of thinking to life?
Image result for jelly fish in water

So back to the kayak situation - the two kayaks flew backwards off the car and smashed on the ground. The roof-rack was ripped from the roof and smashed down too. So how do you think my friend reacted? She quickly climbed out of the car checked the kayaks were okay and shrugged. 'It's done now.' With that we got the tool box out, mended the roof rack, moved the kayaks and decided to paddle and have a lovely time. That one situation could have escalated into a tandrum-filled drama but it didn't because my friend was in a space where she was relaxed. So this has played on my mind today... It is quite a lovely thing to play on my mind - how we react and how we affect ourselves through those reactions. So say she had grown angry or frustrated then what would have happened? How would that have improved the situation. The situation happened and that was it, so what is it that in our inner worlds that makes a person launch into an absolute break-down when things don't go so smoothly. What if in those moments of fear, aggravation or anguish, we simply stopped and said - you know what it happened now. Let's do something to make it right and not carry the burden of the situation. What about if something rubbish happens you simply say it's done - let's still go and have a nice time.
Image result for adult tantrum

The thing is that simple situation could have ruined everyone's paddling fun but it didn't we simply had a gorgeous time gliding up and down the river on kayaks and paddleboards. For me that is the joy of it... The beauty and pleasure of being on water, out in nature and with people who simply get on with it when things don't go so smoothly!
Image result for glide paddle board from air river sunset

Enjoy my books at the following link:

Thursday, 30 June 2016

And Then What?

And Then What?
Image result for and then what?

It's a strange question to ask yourself. And then what? There is something a little all over the place about it. The thing is when you reach a goal  that is when you ask the question 'and then what?' This came to me while paddle-boarding the other morning. I woke at 5.30 in the morning and the conditions were perfect. I clambered out of my bed and pumped up the paddleboard and set myself a-float (on the sea) by six. I know... It might be considered a little strange to be out on the water with no one around at that time. Yet strangely I have the most insights and writing inspirations at that time. That morning I did not have a goal, although for a while I had been wanting to achieve the Boscombe Pier to Bournemouth Pier before work. The thought entered my mind but I did not think too much about it. Instead I went into a beautiful paddling rhythm with turquoise waves lifting me on my journey.
Image result for paddle board
I used to dislike waves when I first started paddling because the sneakers usually threw me into freezing cold water. After a few splash downs I got back up and learned to relax into the waves and relax into allowing my body to balance using my hips. This was a huge lesson because I learned that the more I tried to control, and the more rigid I became, then the more likely I would end up submerged. The other side of the paddleboard lesson was learning to relax and go with it. The more relaxed I was then the more effortless the journey was. I simply seemed to glide towards my goal with almost no effort at all. At times I would find myself in a meditative space as the rhythm of the paddle took over. A short while later I would find myself thinking and when I started thinking too much my balance would go. I realised that over-thinking actually affected my balance. I have found that in yoga too. The days where I have been ridiculously busy are the days I can hardly balance on one leg without toppling into my yoga colleagues. Of course I find it hilarious, I don't think the others are quite so amused.
Image result for yoga gone wrong
So back to the paddling, the mesmerisation by the pattern on the water and a state of absolute peace and then suddenly I reached my goal. It snuck up on me. All I had to do was enjoy my paddling journey and I would arrive at the destination with a sense of relaxed joy. I wondered what would happen if I applied this attitude to life. If I simply found an enjoyment in all that I did, if I simply pointed myself towards the goal and then immersed myself in each moment of the journey. I found that thought quite profound.

Image result for patterns on water sea

Anyway I turned my board around and found that I started to rush back. I wondered why I was rushing, I could simply relax into the journey and enjoy my return. It was then that it occurred to me how we so often rush. It is such a waste of time rushing because rushing gets something done without any experience of the moment. Where is the enjoyment in that? As I paddled in my serene state I decided to go slower, as slow as I could. It was then I felt completely present. Everything around me was perfect - the sea, the sun, the birds and the empty space. There is a sense of zen that comes from paddling and it revealed itself in that moment. I was back at where I started, I had completely enjoyed two hours of paddling and thought I achieved a goal effortlessly... It was lovely. I then thought well what is next... And then what?

Image result for rushing

I paddled in and a random chap came running down the beach. He said that paddleboarding looked lovely and he had always wanted to try. He asked me whether it was easy. I replied 'it depends how relaxed you are.' He studied me curiously. I asked him what the time was and I had fifteen minutes so I handed my board and paddle to him and gestured for him to enter the water. He was wearing his jogging wear and was definitely going to get wet. I showed him how to stand up and how to balance. He did as I said and splat. Then splat again and then double splat. I said that he needed to relax and not control the board. He managed to last about a minute before another big splash. He then paddled in. He loved it. He grinned from ear to ear and in that moment he decided he was going to get his own board. We then went our separate ways but before that he asked me out for a coffee to repay my kindness. It was then that I realised the 'And then what...' Once you reach your goal, why not inspire others to reach theirs through 'random acts of kindness?'
Image result for random act of kindness

Enjoy my books at the following link:

NEW RELEASE: TINGLE DINGLE AND THE LITTLE MISCHIEFS

NEW RELEASE: THE HAIRY-LEGGED MYSTERY


Saturday, 20 February 2016

Scattered Syndrome

Scattered Syndrome?

Image result for fragmented

Are you experiencing the scattered syndrome? It seems to be typical of modern day society where placing plates on sticks and spinning them has been surpassed by being involved in this act whilst walking on a tight-rope and playing a one man band. The thing is we all have a certain amount of mental capacity and if you look at your mental focus like a torch beam, we are constantly swishing it in all directions all of the time. Is it any wonder that people feel fragmented and drained because there is no opportunity to focus that light on one thing to take in the details and do it properly?
Image result for plate spinning

You may wonder why I am talking about this, well this week I completed the edit of The Ocean Callings audio book, wrote a children's book and worked full time in my corporate job, attended yoga, went to the gym on a daily basis and slept. Someone asked how I managed to do it all? Well it was purely down to concentrated focus. I focus on thing at a time and do it until complete. My corporation does not particularly enjoy the fact that I maintain this ethos; however, I have noticed that the fragmented states people are in result in shoddy work and doing things twice. It is like buy cheap buy twice. Do a crap job then do it three times. The truth is to achieve anything worthwhile one needs to focus. It can be playing with children, doing a sport or writing a book. There is no point being half-present because the results will be rubbish. This ties in with mindfulness too, it is about presence and being in the moment - being there fully. In addition to this, I want to point out that being busy all of the time spinning plates and proverbially playing a one man band whilst absailing down a building does not allow space for problem solving. Have you noticed the time when you come up with the best solution is when you are quiet and relaxed? When I was on a course people shared where they had their best ideas: when they woke up in the morning, in the shower, in the bath or when doing a repetitive exercise. These are the times when your conscious thought relaxes and allows the superior unconscious to solve it. So this Scattered Sydrome is no good for anything. It is worth applying concentrated focus and absolute presence whilst doing anything you are passionate about because then my friends you will find that you produce something far more worthy and of value because you have truly shone your light up in it!
Image result for light house light
 
You can find my books at the following link: Ruby Allure books on Audible:

AUDIBLE BOOK AVAILABLE HERE:
 
LINK TO BUY ON AUDIBLE:
 
LINK TO PAPERBACK ON AMAZON.COM
A Short Course in Creative Writing
by Ms Ruby Allure
Link: http://amzn.com/1517234832
 

Sunday, 24 January 2016

Why Hide Your Light When You Can Be Radiant?

Why Hide Your Light When You Can Be Radiant?

 
Are you allowing yourself to be the best that you can be? Or are you hiding your true magnificence through fear of upsetting others? I have noticed a common theme among many of the 'relatively' successful people that I have worked with recently. It seems they are under-selling themselves or now quite allowing themselves to fully radiate their true greatness. Why? When you become truly radiant you are noticed. When you are noticed people pay attention to you. I then noticed the discussions taking place when one person achieved great success. Lines such as 'they have their nose up so and so's arse.'
'They know how to talk and get others to do it for them.' Or the worst for me was 'well they had it easy.' How did they know that. Did they sit behind the scenes observing how easy it was for them? Isn't it a shame that when someone works really hard and gets reward that people would belittle them rather than celebrate them?
 
 
Two of my good friends were promoted this week and I went and found them and made them do a 'bottom-y celebratory dance. Yes I did! Why? Well when people work so hard to succeed they deserve to celebrate and be celebrated. Yet quite often other people get jealous and bring them down. Yet when 'the back-stabbers' are successful they expect others to give a shit. This got me thinking about success and how so many people under-sell themselves or stop achieving their true glory because they don't want to upset other people.  What is worse are the dream breakers. Those who have an opinion or make a snide comment about an idea or dream are ridiculous. I am sure some of you are shaking your heads saying I would never do that... Well think about it - there are so many people lined up to tell you why you can't or why you shouldn't. These people's verbal poison may stopped you completely committing yourself to 110% because you would be concerned how you were viewed. Or you really wanted to do something but were concerned others would criticise you. If this does not apply to you then you are lucky. Really lucky... because so many people hold themselves back through fear of isolation. So many people view rich people as lonely and others fear the haters. The thing is the truth is whatever is said about you is no reflection of you; instead, it is about the person who said it. So where is this going? Well what if you did step into your true potential and share your wonderful gifts with the world? What would happen if everyone stepped up and inspired rather than criticised. What if we celebrated true success without belittling... Wouldn't that set an example? Would that motivate more people to do good in the world?
 
This week I was in a yoga class striking the warrior pose and I had one of those moments where a little voice says something so subtle yet so poignant.... 'Why wouldn't you allow yourself to reach your true potential? What is the benefit?' It is at times like these you think I should not be thinking. I should be focused on the yoga; however, it is at these precise moments that part of the universal jigsaw puzzle assembles in front of your eyes and reveals the way forward. One has to intend to be radiant and to radiate in a world that wants to steal your fire. One has to choose to become one's best and share their talents with the world without fear. One can choose to hide, but in truth when you stand at the edge of the void of life and death would you say well done - you hid your light when the world needed that light to illuminate others. Your light was part of the Universal Lumiere and you chose to suppress it. I know how I would feel. So with that in mind, I intend to be radiant in all I do and I genuinely hope that this will inspire you to be the same. The more light we bring to this world then the more the darkness becomes less fearful. In all the idea of an infectious luminescence fills me with joy and I hope it will do that for you too!
 
 

You can find my books at the following link: Ruby Allure books on Audible:
 


Wednesday, 28 October 2015

Labyrinthine Chapters 10-12


LABYRINTHINE

 

To Listen on audible: http://www.audible.co.uk/pd/Sci-Fi-Fantasy/Labyrinthine-Audiobook/B011N0QVN0/ref=a_search_c4_1_3_srTtl?qid=1445681627&sr=1-3#publisher-summary

 
CHAPTER 10

 

The old woman glanced at her watch; she had two miles to walk to the designated position. She felt tired and weary, just old. Admittedly, there were other ways to travel, it was just she should not influence anything and definitely not talk to anyone. “This one will be perfect,” she croaked.

 

Olivia was late, “This is so strange. Why would that happen?” She took a seat at her large, mahogany desk and pulled her sketchbook from a drawer. Click. The lead in her pencil was ready. What was it? Connector, time frame, eyes and Retina Blue, she scribbled. There was no obvious connection.

Leaning back in her chair, Olivia gazed into space. Her head swooned. The image of the being’s eyes haunted her. Carefully she drew the Connector’s eye. Were they green or turquoise? Clear? Was there a pattern or was it missing a pattern? With a loud sigh she rested her head in her hands, she felt exhausted, ill, weak and insane.

“Where’s Max when I need him? I need his rationale,” she muttered.

It was too much – too weird! Olivia took a deep breath; it had not intended to kill her. It? Was ‘it’ mutated or some kind of clone?

Olivia paused mid-sketch; its eyes weren’t human. What does that mean? She chewed her pencil and attempted to retrace the previous events. What had happened before she woke up? When had she been beaten? Why couldn’t she remember? Olivia pinched herself out of courtesy. She had done that many times as a child. Yes, she had experienced visions before. Usually stress triggered them. Nevertheless, they were just kid’s visions - they happened with over-active imaginations.

Olivia rested her head in her hands; it was happening again, the creativity was taking over. When she was young, she would get so involved in her inner landscape that she could get stuck. Hours and hours of daydreaming enabled her to travel through ornate mental labyrinths, the source of her inspiration. Of course, she never told people where she got the images, they would never understand and she certainly could not show them. Olivia huffed, it was there again, the events that took place when she was thirteen. That was when the labyrinth had become the place to escape and hide. The door was opening and it was calling her. If she went in again she feared she would never return. She had almost died there once and she did not intend to allow that to happen again.

Something sparkled from amongst the shag pile. Olivia dashed over, picked up the tiny ornament and stared at it. “It’s empty - but it’s real.”

Within a second, the ornament shattered and disintegrated in her hand. A glittery substance remained.

 

 

CHAPTER 11

 

Max strolled along the promenade next to Bournemouth beach. It was a warm summer’s day, so tourists clustered in droves close to the pier. On the edge of the beach, Max found himself the perfect view of sun-lotioned, glistening bodies and bikini-clad breasts. It was beautiful. From such a vantage point, he could select a variety of potential conquests to prey upon. With his hotel just two minutes away, it was perfect. The sales conference had finished two days ago and he was simply enjoying the view.

In a matter of weeks, when he completed his contract, he would be free of her, the drain. He could have whatever he wanted - whoever he wanted. Max began the stroll back to his hotel and glanced at his reflection in one of the pier shop windows, he looked shattered. He wondered how much more emotional support he could provide Olivia. It was draining, but he was close to the payout.

A raven landed on a post close to where Max was admiring himself. It squawked but was ignored.

Max smoothed his hair; he had the image, but certainly did not have the collateral. He posed in his lavish car, chosen purely for sex appeal. He dealt in cars; he needed the best - of course. Admittedly, it was not his own, he could never afford such a vehicle with all his debt. Max turned his back to a group of giggling girls and watched them in the mirrored window. One particular petite blonde caught his eye and smiled back. He intended to ‘have’ her by the end of the day.

He glanced at his mobile phone, Olivia’s number was on the display ready to dial. He shook his head; Olivia was business, the blonde, on the other hand, was potentially unadulterated pleasure.

 

 

CHAPTER 12

 

Olivia assembled her sketchbooks and shoved them into her green corduroy bag. She checked herself in the mirror and adjusted some of her dark ringlets. She searched her scalp for cuts - nothing. Why did she feel so bruised? She paused by the mirror, she’d changed so much of late. At least she was recognisable now, rather than the withdrawn skeleton she had been through her years of ‘escape’. The mind is a powerful tool, Olivia, but your body still needs to function. She rearranged her hair, picked up her bag and made her way out of her apartment.

Descending the remaining steps into the garage, Olivia clicked her car key. Her purple Peugeot sat waiting. It had been a birthday present from Max. She often wondered how he had raised the money.

Turning the key in the ignition, Olivia revved the engine and drove off at speed. The events of the morning spun through her mind. Some lively music would distract her. That was exactly what she needed: a distraction.

To make it to the Tate gallery in Pimlico, Olivia had to cross the Hammersmith Bridge and it was nearing rush hour. She was already late and the traffic would not be kind. What’s more, when she arrived she would have to deal with a sweaty, angry maniac. Olivia unconsciously shook her head. How do I explain?

 

CHAPTER 13

 

Guy resembled the statue of David, but in the flesh, albeit David’s male appendage. He did, however, have large feet and strong hands. In his early thirties with dark hair and sky blue eyes, he struggled with the perfect white female statuette he had carved. He admired her perfection as he wrapped her carefully in some thick, cream canvas and took one last glance at his beautiful sculpture. He hated parting with her after so much time and effort.

He climbed onto his motorbike and wedged the statue by his heart. He adjusted his leather riding jacket and left just the head poking out. Guy looked down and smirked. The small head peering from the jacket looked ridiculous. Smiling to himself, he kick-started his bike. He had to cross London in rush hour. I hate it. London drivers - God help me!

 

The old woman reached the meeting point and paused. I suppose I should sit down and wait until it happens- it’s nearly time. She adjusted her tatty floral skirt before she sat on some cool, marble steps beside a series of traffic lights. Someone will have to calm the traffic. Out of boredom, she examined her overgrown, curling, toenails. They were aggressively poking out of her worn, leather sandals. They need cutting.

She was early, she hated that. It meant people would witness her presence before the incident occurred. At least she had time to rehearse her lines. “The eye is the gateway to the soul - not very original... Okay... The eye is the gateway to the soul, the eye contains all information - it is not to be tampered with, and it will change everything when discovered.” 

The old woman coughed a phlegmy cough and wiped her mouth. “The eye is the gateway to the soul. Time and instance are reflected within it. Within the eye is the divine - oh shit, I always forget that bit!” she said gruffly and scratched her neck. That’s why being old is such a bloody conundrum. When you finally have knowledge, you cannot bloody remember it for the life of you. What you do bloody remember you repeat. Oh to remember…To understand.

Ivy glanced at the dolls, “what are you staring at?”

A passer-by threw a coin sympathetically at the old woman. It bounced off her head and spun on the ground. “She thinks I’m bloody mad and now she’s upset the balance. How am I supposed to do this properly if the rules constantly get broken?” 

The old woman looked up; before her stood a figure dressed in black.

“Give me the coin -,” said the powerful, sexless voice.

The old woman passed the coin obligingly.

The figure spun the circular metal piece into the air.

She watched the coin arc and land before the passer-by. The coin pinged as it collided with the ground and compelled the passer-by to pick it up. 

The old woman looked up at the figure. “I thought it was about time you showed up,” she said huskily.


http://www.audible.co.uk/pd/Sci-Fi-Fantasy/Labyrinthine-Audiobook/B011N0QVN0/ref=a_search_c4_1_3_srTtl?qid=1445681627&sr=1-3#publisher-summary


 

Labyrinthine Chapters 7-9

Labyrinthine

 
 
CHAPTER 7 

The answerphone beeped. Olivia listened to the message and glanced at the intruder; it stood with its arms folded shaking its head. “Don’t trust him. His tone reveals he’s a liar.”

Olivia ignored the comment as she grappled to sit upright. “You know what? I don’t get this... What are you doing here? What do you want from me? If it’s money...”

“Why does it always have to be about money? Do I look as though I have the slightest interest in shiny pieces of metal?”

What did that mean? “Then…?”

“As I said... I’m waiting.” The person in black paused and glanced out of the window and back to the hourglass in front of it.

“Are you some kind of weird stalker of ex-child prodigies?” asked Olivia.

“God, no!” The intruder leant against the wall and sighed. “Do you understand the concept of timing?”  

“In relation to what?” asked Olivia glancing at the door.

“Don’t bother thinking about escape. There isn’t time... And the timing is in relation to the universe,” it responded.

What did it mean? How could she get out? She squinted and touched the back of her head. It was still painful. Olivia frowned; the intruder was real, wasn’t it?

 

 

CHAPTER 8

 

The art agent clenched his fists and gritted his teeth. “She’s done it again! How many times do I have to endure this behaviour?”

Richard, the agent, attacked his mobile phone and pressed re-dial.

“She’d better be on her way! Or... or I’ll...” he muttered. Unconsciously he stamped on the black and white patterned marble floor of the gallery. The phone rang.

“This is Olivia, please leave a message,” said the answering machine clicking on.

“Where the bloody hell are you? Get your pathetic arse over here now! I will not take this shit anymore! You will get here and put this exhibition together or we both lose everything!” he yelled. When he was finished, he snapped the phone shut. Smack! It collided with the floor. The agent loosened his collar; beads of sweat caressed his forehead and dribbled down his nose. Clasping his chest, he groaned and swayed.

 

CHAPTER 9

 

Olivia’s instinctive response was to recoil while the verbal darts flew from the answer machine.

The intruder appeared entertained by her response.

Silence.

Smiling, the intruder watched the last few golden grains trickle through the timer.

“That’s it, my timing’s done,” it said calmly. 

“No! What? You held me at gunpoint so my bloody arsehole of an agent could have a go at me? What kind of weirdo are you?” she demanded.

The intruder turned its back on her and shook the hourglass.

“Yep, the timing is perfect. Time to go. We did well. Er… Thank you.”

She flushed red. “Wait! What are you and who are you working for? Why did you do this?” 

With its back to her, the intruder removed its dark glasses. For a moment, it paused and blinked a couple of times.

Olivia recoiled, “What the...?” She dug her fingers into the carpet and jammed her feet into the floor. Her instinct was to escape but all she could manage was to shake her head.

“I work for someone higher. I am known as the Connector and the timing is falling out,” it said casually. “It’s all got a bit chaotic, usually I wouldn’t take such measures…”

“You’re mad!”

The Connector’s thin lips curled. “Believe what you wish.”

Olivia shifted to kneeling. “What on earth are you?” asked Olivia, tears trickling down her cheeks.

The Connector waited, it expected the inevitable.

Urgently, she grabbed her stomach and suppressed a wave of nausea. Goosebumps prickled all over her body.

It glanced back at the hourglass, “I have overstayed my ‘time’ and witnessing my eyes will help you in the future - we will meet again.”

“But I don’t want to meet again!”

“The conscious choice is not yours and it will be a much nicer experience next time. I won’t bring the weapon.”

Olivia hugged herself; the Connector’s eyes were large and clear. They were so beautiful, so turquoise. Yet there was something missing.

The Connector gestured, “By seeing my eyes you will know what you are looking for - what is extra in you and what I am missing. You are now on a search for Retina Blue: it will be the genius behind your work. Think of it as a divine gift.”

It paused and gazed into her eyes, “You are very lucky - if luck exists,” it smirked.

“Retina Blue? What on earth does that mean?” she asked in a dazed tone.

“I said our time is up! The rest is up to you.” The Connector turned towards the window, paused for a second and glanced back.

“Olivia, consider the people you have in your life. A lot of them are arseholes. Time to clear them out! Transformation is coming!” It grinned, waved, ran and then jumped.

Olivia scrambled urgently to standing and sprinted towards the window. Her glance navigated one hundred and eighty degrees. Nothing. It had disappeared... How was that possible?

The space between the ground and the window was empty. There was no evidence and nowhere for it to go. Nothing. The only other visible living entity was a squawking raven perched on a chimney of the apartment block across the street.

“Go to routine Olivia,” she whispered to herself.
 
To listen to Labyrinthine on audible:

 

Tuesday, 27 October 2015

Labyrinthine Chapters 4-6

Labyrinthine




CHAPTER 4
 
At that precise moment, a ragged, jaded old woman with a plume of matted, white hair clung to a trolley as it careered down a steep hill. She laughed hysterically to herself whilst muttering to the three dolls perched on the wire mesh. Each doll was dressed as an angel and gazed into the distance with crooked doll eyes. Onlookers gazed at the eccentric old woman.
          “You haven’t seen me, you’ll forget… I forgot... so will you.”
The time had come. She had been called. She had a role to play; she just wished she knew the source of the knowledge.
 
CHAPTER 5
 
Olivia pulled her knees into her chest and sat with her back against the white wall. Whenever she moved, she winced. Had she been beaten? Drugged? 
“What do you want from me?” she asked again.
The intruder made a sideways glance, “I don’t want anything from you in particular.”
“Look - stop playing games. I know you’re here to…” Olivia gestured at the dark shape.
It waved the object like a toy. “Oh this... No, you have it all wrong. It’s not so much that I’m here to kill you - it’s a mere warning. There are powers at work of which you have no understanding. And it’s far better you know of such things now, before you make any discoveries.”
Olivia gazed suspiciously at the person before her: had someone sent it? Chewing her lip, she frowned. Why warn an artist trying to make a comeback? Olivia glanced at the door. Could she get past?
“I know what you’re thinking and I wouldn’t try it if I were you,” it said.
 
CHAPTER 6
 
Max grabbed a white towel from the rack and admired his perfectly sculpted physique in the mirror. He spent hours at the gym pounding the machines for that very reason; he was attractive and knew it. He could have anyone, but he had become ‘stuck’ with Olivia. She was the deal, and he was attached to her until the exhibition was complete.
He glanced at his mobile and huffed; he had to call her. Reluctantly he dialled and waited. After three rings, Olivia’s answering machine clicked on.
“Good morning, darling. I hope everything is okay with the exhibition. I wish I could be there to support you but you know how these conferences go. Work, work, work! Anyway, good luck with the hanging – you know it will look fantastic. Anyway lo…ve you and see you when I get back.”
He checked his watch seven-thirty am and frowned. He called her mobile. No answer.
“Where are you Olivia? You hardly sleep so what are you doing? Get that bloody work up and get me my money!”

To listen to Labyrinthine on audible:

 

Saturday, 24 October 2015

Dealing with Distraction


Dealing with Distraction
 
Focus and distraction sit at opposite ends of the scale in terms of productivity. However, as life increases pace our attention span decreases. With the continued increase of gadgets, devices, emails and phone calls is it any surprise our capacity to focus is becoming increasingly limited? Now, I remember a lecturer at university advising me when making a presentation; make sure you break it up because the maximum attention span a fellow student has is twenty minutes. I remember thinking ‘only twenty minutes?’ until I researched the average attention span in 2015 and look at this:
 

·         In 2000 the average attention span in humans was 12 seconds

·         In 2015 the average attention span in humans is 8.25 seconds

·         In 2030 will the average attention span for humans be 4 seconds?





·         In 2000 the average attention span of a gold fish 9 seconds

·         In 2015 The average attention span of a goldfish 9 seconds

·         In 2030 the predicted average attention span of a goldfish 9 seconds


Does anyone feel a little concerned?

 
I thought I would then research a few statistics regarding attention span taken from the Statistic Brain Research Institute:

 

·         25% of teenagers measured forgot major details of close friends and relatives

·         7% of people measured had forgotten their own birthdays (some on more than one occasion)

·         30 times per hour is the average amount of times an office worker checks their mail

·         150 times per day is the average amount of times that mobile users check their phones
·         60% of disruptions come from email and phone calls





So with all this to distract us then how do we focus?

 
·         The first thing to do is become aware of our distraction habits. What is it that distracts us and how regularly does it happen?

·         On the other side of distraction ask yourself when do you focus?

·         What makes it easy for you to focus?
 
 

In Zen, concentrated focus is known as ‘flow’.
 
·         What is the easiest way for you to achieve your optimum state of flow?
·         What is your optimum time for flowing?
·         When you have worked out what works for you then do you notice a pattern?
·         With flow in mind, can you break your work down into regular periods of flow?




 
The five best pieces of focus and anti-distraction advice:
·         Make a list and be deliberate in all that you do
·         Make self-imposed deadlines. Set your self a realistic time limit to complete a task and do it in that time. Bear in mind Parkinson’s Law where work expands to fill the time available for its completion
·         Don’t always be available and find ways of being unavailable until you achieve what you need to do
·         Reward yourself with a break once you have completed a task
 
·         Apply the two minute rule: If you have available time and can do something in two minutes then get it done and out of the way as soon as it arrives
 
Clear strategy and solutions for business leadership symbol with a straight path to success as a journey choosing the right strategic path for business with blank yellow traffic signs cutting through a maze of tangled roads and highways.

To explore your creative side - try this on audible:)
 
AUDIBLE LINK FOR A SHORT COURSE IN CREATIVE WRITING: http://amzn.com/B01390THLK




 
21/08/15
 
"An Unexpected Gem"
***I was provided a copy of this audio book for the purpose of a review ***

With the required disclaimer out of the way, let me be brutally honest, I had not expected this little gem. In fact, I had expected my listening would be a bit rough and was fortified by it being less than 2 hours.

The synopsis says the author wrote the book as a takeaway from her evening classes on creative writing. My mental context was ... Community Ed evening classes ...and expected a well intended but kind of amateur product. However, I am interested in adult education, and batter my own nerd head against a giant personal creativity brick wall.

So you have an idea of my mind set... low expectations along with high interest.

Amateur hour it was NOT.

I don't know where the author teaches her class, but Sign Me Up! And bring the narrator. Wow. Two hours of unadulterated, straight up, right on, good learning material delivered by a close friend just sharing the material. The narrator's voice was warm, sincere without any artifact or pompous patronising, and well modulated throughout. The material was mind opening for me, with the right mix of the mechanics of writing exercises, sufficient context that using prompts now makes sense to me, and a sprinkling of the inner heart work of creativity through written material.

This was just what I didn't dare hope for in a how to creative writing listen.

Truly an unexpected gem and a learning and growing experience for me.

A keeper and one I will return to many times as I deconstruct my own wall, one block at a time.

Thank You, Ruby and Thank You, Erin.
 Money Farm
TO BUY MONEY FARM ON AMAZON.com http://amzn.com/B010F04W9O
· Frode
06/08/15
5 STAR
So Money Farm by Ruby Allure was a surprise! When I REALLY did not read things about this book I review for Audiobook Blast, I sometimes get books I don't know something about. BTW: I read 99% about the books I want to review, but this book I can't remember I did that for. Anyways: This was a nice surprise, and I think it is one of those books that is better the second time you read it. No joke! I listen to this twice before I made this! Money Farm makes you thin, and who does not like to hear a book that makes you think? It is an awesome book, that I will recommend to all that likes audiobooks, and really to people that does not!

Helen Lloyd English accent its the topic like a glow and a hand! Her "lady like" voice is so cold, and clear I feel that the author made this book thinking that Helen Lloyd would read it out loud! That is how I feel those two fits together! The 2 times 14 hrs and 6 mins I spend with her never feels boring or uninteresting! I would love to spend it again, and I will because this book I will hear again, and again, even when it is 14 hrs and 6 mins long! That is saying something!

I was provided this audiobook at no charge by the author, publisher and/or narrator in exchange for an unbiased review via AudiobookBlast dot com
MONEY FARM
What did you like most about Money Farm?
It was an eye opener.
 
What did you like best about this story?
I like the way it made you think about the way normal everyday life is here and now, and the future...
 
Have you listened to any of Helen Lloyd’s other performances? How does this one compare?
Helen Lloyd narrated this fairly long audiobook brilliantly. Although the story content was very intense and thought provoking, her lovely smooth voice was very easy to listen to and I thought it was just perfect, a fascinating book wonderfully narrated.
 
Was this a book you wanted to listen to all in one sitting?
Yes it was, although it is too long to do so.