Well this week I have been to Italy, Lake Como to be precise. It is a beautiful place with amazing food. I was fortunate enough to attend a Network Spinal Analysis weekend where all the stress in your system is downloaded. I have to say the people there were wonderful and all had such a positive outlook on life. When I say positive, not the wafty sort, more of a kind of concentrated focus, the kind that gets things done.
Now after spending the weekend indulging in the luxury of having a nervous system cleanse my friends and I were tested. It was quite strange because you realise how many potential stresses there are in life and how any of them can trigger a response. While we were having lunch in Como, just before going to the airport, we all received one of those dreaded texts: your flight has been cancelled due to weather conditions. The first response was to book another one. It was not so easy because the next one listed was three days later and that was filling up. What would happened if the next one was a week later?
It is in these moments that you really see how your mind works and how you are so fixated in how life 'has' to be. In some of my business life I work with contingency, resilience and disaster recovery. Ironically at the end of the week I was to be involved in a 'shut down' simulation. Well the flight being cancelled was completely going to destroy any opportunity to take part. The thing was that in normal life I would have been aggravated. All my attachment to being at work, the money involved and the fact that I was out of control would have welled up. Instead I thought, well there isn't a lot I can do. Instead let's enjoy Italy. If I have to stay longer then I have to enjoy it. It was then that I realised that I had to text my manager. His response was - 'oh how terrible to be stuck in Italy. If you can't get back then you can't get back.' It was then that I realised how much we all believe that we have to be here, there or everywhere because you have to be. Sometimes you can just relax into the flow of life and say 'it is out of my control - I have a choice - get angry or enjoy it'. :) The truth is life goes on without you... Life is ever changing so it is better to adapt and enjoy being where you are...
Showing posts with label flow. Show all posts
Showing posts with label flow. Show all posts
Saturday, 7 November 2015
Sunday, 27 September 2015
Do You Want To Feel The Creative Writing Juices Flow?
So you want to feel the creative writing juices flow?
This week, in celebration of The Short Course In Creative Writing reaching the Amazon market place in paperback, I will be posting 5 consecutive lessons in Creative Writing. Fun! Fun! Fun! In addition, I will add in the sample of the audio book sections that has been posted on Sound Cloud - where you can listen to them for free!
LINK TO SOUNDCLOUD
So before we get all literary and fluid, let me ask you to dispose of your inner critic - the major dam and hindrance to enabling creativity to flow. I would then ask you to ask the inner saboteur to take a vacation too. The saboteur is the clever little part of you that keeps telling you that your writing is not good enough and that you have to delete it before other people see it. Admittedly, these two 'baddies' are useful in life. They protect your from ridicule, they keep you safe and keep you from experiencing change. In fact, they cleverly keep you stuck in the creative rut. So be very aware before you begin this epic writing adventure that these rather shady inner characters will cleverly find ways to sneak into consciousness and find clever procrastinations and distractions!
On the counter balance we have the inner optimist, who is often held hostage and gagged by the critic and saboteur. Well, ask that inner optimist to rise to the surface along with the inner coach. These two aspects of the personality are the ones that enable you to experience the now and find good things about your work. Sometimes they may even say 'hang on that is pretty good!' Imagine. So are you ready for those creative juices to flow? You might want to check out my previous blog on 'When do you have your best ideas?' And then Monday will be a whole new week of luscious creativity!
In the meantime, have a listen to the lovely Erin on SOUNDCLOUD and see how you feel:)
https://soundcloud.com/ruby-allure/creativewriting-edit-99-retail-sample-mastered
LINK TO PAPERBACK ON AMAZON.COM
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