Ruby Allure's Books

Ruby Allure's Books
Ruby Allure's Books

Monday, 9 February 2015

Wellness advice

Wellness advice...

Has anyone else noticed that the world is run on money, yet most people do not spend time learning about money and investment? I might also point out that the body is run on nutrition, yet how many people learn as much as they can about food and its contribution to health? Maybe I have an alternative perspective - yet surely nutrition, financial wellness and good sleep are fundamental to a happy life. Of course psychology and emotions are all part of wellbeing yet sickness, debt and lack of sleep are the prime contributors to an individual’s demise.

With that in mind, let me ask you ask the following questions:

How much do you know about money and how you can genuinely invest your money to accumulate?

How aware are you of the nutrition that goes into your body?

How much rest and recharge do you allow yourself?

If you get the above right, you may well notice that your mental state changes along with your emotions.  When you feel good the world becomes filled with possibility. Try it and see… Have a lovely dayJ

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